Chamomile (Org)
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Chamomile (Org)
Chamomile is widely used to treat such complaints as cramps and sleep disorders. It also has powerful anti-inflammatory constituents and is particularly effective in soothing upset stomachs. When brewed, it is sweet and slightly pungent, like honey. This is one of our favorite herbs to drink before bed.
Instructions:
Basic preparation;
Use 2 teaspoons of tea per 8-12 oz of water. Steep for 2 minutes with boiling water.

If you are interested in a lighter brew try using 1 teaspoon of tea.

If you are interested in a stronger brew try steeping for 3+ minutes.

For full health benefits, cover the tea as it brews.
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